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Beyond the Food Parcel

For twenty years, Narthex has handed out thousands of food parcels to families in crisis across Birmingham. But we’ve learned something important: feeding people today doesn’t stop them being hungry tomorrow.
That’s why we’re changing everything.

The Lightbulb Moment

Sarah's Story
Sarah came to our food bank drowning in debt. Her energy company was demanding £2,389 and threatening debt collectors. She couldn’t read the bills because English isn’t her first language, and she was terrified.
Instead of just giving Sarah a food parcel and sending her on her way, our advisor sat down with her. Together, they discovered the bill was wrong—it was an estimate, not based on actual usage. After submitting real meter readings, the debt dropped to £1,195. Then we helped Sarah apply for a grant that wiped out the remaining debt entirely.

“I can’t believe the difference the help has made. I was extremely distressed and worried about how I was going to manage.”
— Sarah

Sarah hasn't needed a food parcel since.

From Sticking Plasters to Real Solutions

This is happening every day now at Narthex. An elderly Pakistani couple discovered they were entitled to benefits they’d never heard of. A father learned how to navigate the benefits system so he’d never face sanctions again. Real people, getting real help, changing their lives permanently.

We call it our “Journey to Change” strategy. Instead of just giving people food when they’re desperate, we’re tackling the reasons they need food banks in the first place.

The Results Speak for Themselves

£2.4M

Put back into families pockets

1/3

Fewer people returning to food banks

£4-7

Value created for every £1 invested

What Actually Happens Now

When someone comes to Narthex today, yes, they get the food they need. But they also get something more valuable: time with an advisor who speaks their language and understands their situation.

Energy Bills

Challenging wrong estimates and helping families access grants to clear arrears

Benefits Support

Ensuring families claim everything they’re entitled to, not just basic support

Council Tax

Securing reductions that can save families over £1,000 per year
Our advisors don’t just signpost—they sit with people, make the phone calls, fill out the forms, and fight the battles that families can’t fight alone.
The Ripple Effect
Here’s what we’ve discovered: when you solve someone’s financial crisis, you solve so much more.
Children sleep better when parents aren’t lying awake worrying about debt. Relationships improve when the stress of poverty lifts. People start thinking about the future instead of just surviving today.
And something beautiful happens: the people we help become helpers themselves. Former service users are now volunteering, mentoring others, leading community groups. They’re not just getting out of poverty—they’re pulling others up with them.
Why This Matters Beyond Birmingham
Sparkhill isn’t unique. Every town and city in Britain has families trapped in cycles of crisis, visiting food banks month after month, year after year. The traditional model isn’t working—not for the families, not for the services trying to help them, and not for society.
Our approach proves there’s another way. Instead of managing poverty for people, we need to focus on supporting them to manage it for themselves.
The Hard Truth About Change
This transformation isn’t easy. It means training staff differently, working with partners differently, measuring success differently. Some people prefer the simplicity of handing out food parcels and feeling good about helping.
But we’ve seen what happens when an energy debt gets written off, when someone discovers they’re entitled to £200 extra each month, when a family moves from crisis to stability. Once you’ve seen that transformation, you can’t go back to sticking plasters.
What's Next
2020

Community Campaigns

Organising residents to tackle systemic issues together
2019

Peer Leadership

Training former service users to become community advocates
2019

System Change

Working with local authorities to transform how support is delivered
2019

Community Event

February 2026: Stories of transformation in residents' own words

The Choice We Face

Every community faces a choice. We can keep running food banks forever, watching the same families struggle year after year. Or we can do something different.
At Narthex, we’ve made our choice. We’re not just feeding people—we’re freeing them.
Because everyone deserves more than survival. Everyone deserves the chance to thrive.

Be Part of the Journey

When you support Narthex, you’re investing in people’s potential, not just their immediate needs. You’re helping families become the authors of their own change—writing stories of independence, resilience, and hope.
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My Journey at Narthex – Nita Upadhyay

I think this quote above pretty much sums up the values of Narthex and why it was set up years ago, and why I was drawn to work here.
I joined Narthex in July 2016 when I started working as a Co-Ordinator for the Sparkbrook Hub of Ageing Better. Just months earlier I had moved from London where I’d lived and worked for 14 years within the fast-paced media and later charity sector.
Narthex was a big change. I was very much attracted by the values of the charity of compassion, kindness, and community, and the role looked interesting, and a new challenge. I knew it was based within a Church and I’m not a Christian myself, but that did not matter since I believe the heart of all religions and spirituality is love. I had also grown up down the road, in Springfield and Tyseley, in my teenage years and attended Moseley school, so I knew the area well and have seen it go through a lot of changes, since the 1990s. I wanted to make a difference, however cliché that may sound.
The project with Ageing Better was commissioned by BVSC and lasted 6 years. I really enjoyed the role, meeting many inspiring people and organizations in the community and helping them to set up activities and initiatives to reduce social isolation for people over 50. What struck me most was how much people cared about their community.
After Ageing Better finished due to funding, I did some fundraising for Narthex which I really enjoyed. It was great to be able to put my writing skills to use, after working in the media. But what I enjoyed most (as well as being successful with getting grants) was reading about other funds and charities that were set up to help people in need and charities like Narthex. It always warms my heart to see how giving and kind people can be, and how they want their own legacy to continue by helping others that come after them.
Almost 9 years later with a year off for maternity (twins!), I’m still at Narthex. I’ve seen a lot of change over the years. At our heart we still aim to have the same values, and this continues to drive us in all we do. We have our Foodbanks, Information, Advice and Guidance services, which do wonderful awe-inspiring work to help those people who need it most in our community. I’m lucky to work with lovely people who genuinely care about the people they are trying to help.
Due to the nature of the work, I’m now Wellbeing Lead at Narthex, which sits within the HR function of the charity. My role is primarily focused on making sure staff and volunteers feel safe and supported within their roles, which I enjoy, and I get to use my skills from my background in Psychology. When we give out to others, and hear traumatic stories about others, we can end up feeling compassion fatigue. So, it is important we look after each other. I see how hard the staff works and how much they give in both their personal and professional lives and can’t help but feel touched. I think the biggest asset of Narthex is certainly its people.
Every small thing has a ripple effect on making the world a better place and it’s important to not to underestimate your own power. We are all in it together.